The following gives us a glance at various products and services that Dr. Pasqualoni has researched, developed, implemented, and evaluated. Her overall goal is to provide us with as many opportunities as possible to change our habits and enjoy living healthier lives.

Strike It Healthy®---For Life Volume I (Adult Version): You decide what you want to do and when you want to do it. This health system includes 3 DVDs; nutrition pamphlet and guidebook; cooking recipe cards; measuring device; and insulated bag. The following describes in detail the contents of this Strike It Healthy®-Adult Version package:

The ©Strike It Healthy® Nutrition DVD consists of 7 segments that includes an incredible approach to help people learn about easy ways to improve your nutritional habits, while decreasing your risks of developing chronic diseases.

The ©Strike It Healthy® Nutrition pamphlet and guidebook, with the nutrition DVD, helps you learn great ways to incorporate healthier decisions and track your nutritional habits.

The ©Strike It Healthy® Cooking DVD consists of 12 easy and healthy recipes. It’s a fun way to get the family together and cooking healthy.

The Strike It Healthy® Cooking recipe cards make it easy to shop for ingredients for any of the recipes presented on this DVD.

The ©Strike It Healthy® Fitness DVD consists of 3 educational segments with animated ©medmovie clips plus 5 workouts to fit anyone’s schedule. It includes stress management techniques that focus on relaxing, yet challenging, workouts.

We also include a tool for you to take body measurements more accurately.

This entire package is sent in an insulated bag for you to use to keep your healthier choices cool and fresh.

Strike It Healthy®---For Life Volume I (Family Version): This system is to encourage the family to decide what they want to do and when they want to do it. This health system includes 4 DVDs; nutrition pamphlet and guidebook; either a children’s or young adults guidebook, cooking recipe cards; measuring device; and insulated bag. The following describes in detail the contents of this Strike It Healthy®-Family Version package:

The ©Strike It Healthy® Nutrition DVD consists of 7 segments that includes an incredible approach to help people learn about easy ways to improve your nutritional habits, while decreasing your risks of developing chronic diseases.

The ©Strike It Healthy® Nutrition pamphlet and guidebook, with the nutrition DVD, helps you learn great ways to incorporate healthier decisions and track your nutritional habits.

The ©Strike It Healthy® Cooking DVD consists of 12 easy and healthy recipes. It’s a fun way to get the family together and cooking healthy.

The Strike It Healthy® Cooking recipe cards make it easy to shop for ingredients for any of the recipes presented on this DVD.

The ©Strike It Healthy® Fitness DVD consists of 3 educational segments with animated ©medmovie clips plus 5 workouts to fit anyone’s schedule. It includes stress management techniques that focus on relaxing, yet challenging, workouts.

The ©Strike It Healthy® Nutrition DVD for children (ages 9-13) and young adults (ages 14-18) consists of 2 fun and educational segments that include how to use the Strike It Healthy® guidebook and presents the importance of certain food groups as well as what is considered a true serving size.

The ©Strike It Healthy® Nutrition Guidebook either for children (ages 9-13) or young adults (ages 14-18) enables children or young adults to track their nutritional habits---techniques that can protect their life throughout their lifetime.

We also include a tool for you to take body measurements more accurately.

This entire package is sent in an insulated bag for you to use to keep your healthier choices cool and fresh.

Corporate Health Programs

Workplace Enhancement Program-is an extremely cost-effective program that enables employers, within a short time period, the ability to assess employees’ interests and needs. Through qualitative and quantitative analysis, this approach is considered the first step in developing healthier workplace environments.

Risk/Health Management Programs-are essential programs that help employers recognize preventable costs associated with at-risk worksite behaviors. This program focuses on workers compensation cases in relation to preventive medicine practices.

Worksite Health Management Programs-are cost-beneficial approaches to assess healthcare utilization and implement programs to yield significant outcomes data. The main focus encompasses preventive medicine and disease management efforts. Programs include: Successful Weight Management Techniques and Preventing Job Burnout.

Worksite Food Enhancement Programs-are programs that provide healthier choices for employee cafeterias, with strict attention to food costs. The focus includes shifting high cholesterol, low nutrient foods to high nutrient, low cholesterol foods.

Health Fairs-incorporate interactive specialty concepts that enable employees to learn about specific health-related issues. This unique, fun, and beneficial event receives excellent reviews from employers and employees.

Health Management Seminars

Strike It Healthy® Weight and Health Management Systems provide various health-related seminars that are specifically designed and based on individuals’ health interests and needs. These programs, like all of the programs, incorporate measurable components to assess and evaluate individuals’ knowledge and behavioral habits.

Cooking Seminars

Strike It Healthy® Weight and Health Management Systems Cooking Demonstrations/Seminars provide great cooking tips from three experienced cooks. They share their life experiences and love of food to help others cook in creative and healthy ways.

Fitness Seminars

Strike It Healthy® Weight and Health Management Systems Fitness Demonstrations/Seminars taught by two certified fitness instructors. They share their passion and sincere dedication to provide specific fitness programs founded on exercise science and developed with our busy lifestyles in mind.